Senior Wellness Hand Dance Classes

RNS is collaborating with National Hand Dance Association to conduct Senior hand dance classes at:

Public Playhouse 

(through Maryland National Capital Parks & Planning Commission)
Every Monday from 10:00am to 11:30am, located at 5445 Landover Rd, Cheverly, Md

Washington Senior Wellness Center

Every Thursday from 3:30pm-4:30pm, located at 3001 Alabama Avenue SE, Washington DC. Must be a resident of Washington DC.

Artistic Dance Xpressions Studio

(301) 706-9724
9300 Livingston Road, Suite 210
Fort Washington, MD 20744

Every Saturday:

Beginners Basic Class: 2:00pm to 3:00pm (No experience necessary, will learn basic hand dance skills and techniques).

Intermediate Class: 3:00pm to 4:00pm (Some experience required. Must demonstrate basic hand dance skills and techniques).  This class focuses on combinations and flow.

Private lessons: by appointments only. Please call to schedule. Contact Jaque at 301-706-9724.

Suitland Recreation Center, 5600 Regency Lane, Forestville, Md 20747

5600 Regency Lane, Forestville, Md 20747

Adult Hand Dance Classes every Monday and Thursday:

Beginners Class from 6:00pm – 7:00pm. Learning basic hand dance skills & techniques (No experience required)

Intermediate Class from 7:00pm-8:00pm. Some experience required: Must demonstrate “basic hand dance skills & techniques”. You will learn intermediate and advance hand dance combinations and flow.

Must be a Maryland resident and must register through Maryland National Capital Parks and Planning. See the Parks & Recreation Guide for schedules or log on or call 301-736-3518.